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Training Log Archive: GaryHouse

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  trail running 1 1:55:00 7.46(15:25) 12.0(9:35) 301
  Total1 1:55:00 7.46(15:25) 12.0(9:35) 301

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Sa

Saturday Nov 23, 2019 #

9 AM

trail running 1:55:00 [1] 12.0 km (9:35 / km) +301m 8:31 / km

Guided run for the group.

Fuck me they are slow.

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