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Training Log Archive: GaryHouse

In the 1 days ending Nov 28, 2019:

activity # timemileskm+m
  trail running 1 1:15:00 7.84(9:34) 12.61(5:57) 319
  Total1 1:15:00 7.84(9:34) 12.61(5:57) 319

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Th

Thursday Nov 28, 2019 #

9 AM

trail running 1:15:00 [2] 12.61 km (5:57 / km) +319m 5:17 / km
shoes: INOV8 Terra Ultra G

Easy + Strideouts

No issues.

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