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Training Log Archive: GaryHouse

In the 1 days ending Dec 3, 2019:

activity # timemileskm+m
  trail running 1 1:01:00 7.46(8:11) 12.0(5:05) 157
  Total1 1:01:00 7.46(8:11) 12.0(5:05) 157

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Tu

Tuesday Dec 3, 2019 #

9 AM

trail running 1:01:00 [2] 12.0 km (5:05 / km) +157m 4:46 / km
shoes: INOV8 Terra Ultra G

Didn't have time to get to a pitch for strikeouts but can tomorrow. Easy run + strideouts , no issues.

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