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Training Log Archive: GaryHouse

In the 1 days ending Dec 4, 2019:

activity # timemileskm+m
  trail running 1 1:10:00 6.84(10:14) 11.0(6:22) 5
  Total1 1:10:00 6.84(10:14) 11.0(6:22) 5

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We

Wednesday Dec 4, 2019 #

9 AM

trail running 1:10:00 [3] 11.0 km (6:22 / km) +5m 6:21 / km
shoes: inov8 X Talon 200

Used the Rugby pitches again, nice morning weather wise but the ground had softened up a lot which made it a good workout.

Rugby pitches are quite a bit longer too than a footy pitch which is good.

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