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Training Log Archive: GaryHouse

In the 1 days ending Dec 8, 2019:

activity # timemileskm+m
  trail running 1 45:00 4.35(10:21) 7.0(6:26) 10
  Total1 45:00 4.35(10:21) 7.0(6:26) 10

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Su

Sunday Dec 8, 2019 #

9 AM

trail running 45:00 [1] 7.0 km (6:26 / km) +10m 6:23 / km
shoes: INOV8 Terra Ultra G

Easy run, went out for a meal (curry) last night with friends and stomach doesn't feel great...in fact its pretty sore.

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