Training Log Archive: GaryHouseIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
6 PM
trail running 55:00 [2] 7.4 km (7:26 / km) +193m 6:35 / km
shoes: inov 8 X Talon 275
Was meant to be a 4hr long run but I woke up looking like I had been in the bocing ring with sinuses full.
I got my stuff ready.
Thought I would go and do 2 hours, then I decided on 1 ....then I just had a nap.
really annoyed as I felt great last week but then the trip to the hospital on Friday with Wilder plus both of them being sick in the last two weeks means it was inevitable I guess.
I did an easy coaching session in the evening....cleared lots after the sleep but lethargic.
I got my stuff ready.
Thought I would go and do 2 hours, then I decided on 1 ....then I just had a nap.
really annoyed as I felt great last week but then the trip to the hospital on Friday with Wilder plus both of them being sick in the last two weeks means it was inevitable I guess.
I did an easy coaching session in the evening....cleared lots after the sleep but lethargic.