Training Log Archive: GaryHouseIn the 1 days ending Sep 29, 2020:
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Tuesday Sep 29, 2020 #
11 AM
road running 1:00:00 [2] 11.2 km (5:21 / km) +135m 5:03 / km
shoes: HOKA Carbon X
Easy with Speed Variations.
The quicker efforts did hurt more than easy running but wasn't making it worse overall. More acute and sharp discomfort but not bad enough to make me want to stop.
it was on only around 4:15/4:30 on the efforts so I was still pretty cautious.
If I run easy and lightly press my thumb on the area there is no pain at all so more of a an irritant right now
The quicker efforts did hurt more than easy running but wasn't making it worse overall. More acute and sharp discomfort but not bad enough to make me want to stop.
it was on only around 4:15/4:30 on the efforts so I was still pretty cautious.
If I run easy and lightly press my thumb on the area there is no pain at all so more of a an irritant right now