Training Log Archive: GaryHouseIn the 1 days ending Oct 6, 2020:
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Tuesday Oct 6, 2020 #
trail running 1:00:00 [3] 10.29 km (5:50 / km)
I can get to the football pitch now to do diagonals instead of variations so thought it best to try them.
Started out in shite weather but because the pitches have been looked after without anyone actually playing on them the ground is perfect.
Not too hard or soft and not cut up by the weekend players....
Running was good too , I eased in to each one but managed to hit full flight in the efforts without discomfort really.
By the end I could say I felt it but that will happen given I have not ran like that for months
Positive and looking forward to next week already on the grass strangely
Started out in shite weather but because the pitches have been looked after without anyone actually playing on them the ground is perfect.
Not too hard or soft and not cut up by the weekend players....
Running was good too , I eased in to each one but managed to hit full flight in the efforts without discomfort really.
By the end I could say I felt it but that will happen given I have not ran like that for months
Positive and looking forward to next week already on the grass strangely