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Training Log Archive: GaryHouse

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  trail running 1 1:00:00
  Total1 1:00:00

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Wednesday Nov 4, 2020 #

trail running 1:00:00 [1]

Wilder now has chicken pox and he had a rough night so after doing the school run I planned to do the Easy + Hill sprints and Fartlek on Thursday but I was exhausted.

Did a few hours work at home then just had a nap on the sofa - couldn't keep my eyes open all morning so just though fuck it.

I only slept for 30 minutes but felt better after it.

Did easy + hill sprints in the evening instead with no issues.

There was a Christmas tree up in the village.

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