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Training Log Archive: GaryHouse

In the 1 days ending Jan 30:

activity # timemileskm+m
  trail running 1 2:20:00 12.43(11:16) 20.0(7:00) 650
  Total1 2:20:00 12.43(11:16) 20.0(7:00) 650

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Saturday Jan 30 #

9 AM

trail running 2:20:00 [4] 20.0 km (7:00 / km) +650m 6:01 / km

More fucking snow , I know I said it might but I got up for a piss at 3am and noticed nothing but I left in the middle of a blizzard and it didn't really stop.

Quite strong easterly winds meaning I could have done with goggles on without sounding too dramatic. Warm and dry with good kit but took a battering and the wind was causing small drifts.

Anyway I am sure you are bored of the weather updates being in Grenada so will leave it there.

Got home and Winter wanted to run then we all went out for family walk so I will be honest - cant see me getting on the bike later but maybe tomorrow.

Currently eating everything in sight its definitely a different beast running depleted in the snow like that

On a side note since Xmas I have visibly lost body fat but not weight ...not intentionally just an observation.

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