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Training Log Archive: GaryHouse

In the 1 days ending Feb 16, 2021:

activity # timemileskm+m
  road running1 1:27:00 11.73(7:25) 18.88(4:36) 279
  Total1 1:27:00 11.73(7:25) 18.88(4:36) 279

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Tu

Tuesday Feb 16, 2021 #

road running 1:27:00 [3] 18.88 km (4:36 / km) +279m 4:17 / km
shoes: Reebok Floatride

Moderate + Strides

Wind was swirling so never really for or against me just more of an annoyance but the strides were sheltered and felt good enough ....

Slightly downhill though, you wouldn't notice until you turn to run back but good for leg turnover etc

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