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Training Log Archive: GaryHouse

In the 1 days ending Apr 6, 2021:

activity # timemileskm+m
  trail running 1 1:30:00 10.68(8:26) 17.18(5:14) 455
  Total1 1:30:00 10.68(8:26) 17.18(5:14) 455

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Tu

Tuesday Apr 6, 2021 #

trail running 1:30:00 [3] 17.18 km (5:14 / km) +455m 4:38 / km
shoes: INOV8 Terra Ultra G270

Moderate run

Legs felt good, best since the long day in the mountains last week but then I have had a good few days rest basically.

The breathing / chest complaint wasn't noticeable either apart from maybe on one small climb around an hour in but it was a blizzard and freezing at the same time.

If it wasn't snow flurries it was hard hailstone peppering my face for most but then the sun did shine or the last 20 minutes.

Good run

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