Training Log Archive: GaryHouseIn the 1 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
10 AM
road running 1:13:00 [2] 13.5 km (5:24 / km) +191m 5:03 / km
shoes: Hoka Rocket X
Easy + Hill Sprints
Took it very easy on the lanes , had too many layers on which made it a bit uncomfortable but apart from that all good.
Did the hill sprints on the hill by the house , they felt good too apart from suddenly getting hit with hunger half way through as hadn't eaten yet.
Took it very easy on the lanes , had too many layers on which made it a bit uncomfortable but apart from that all good.
Did the hill sprints on the hill by the house , they felt good too apart from suddenly getting hit with hunger half way through as hadn't eaten yet.
5 PM
cycling 57:00 [2]
Easy effort