Training Log Archive: GaryHouseIn the 7 days ending Jan 19, 2020:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
road running 1:40:00 [3] 21.8 km (4:35 / km) +420m 4:11 / km
shoes: HOKA Carbon X
road running 1:14:00 [4] 15.5 km (4:46 / km) +100m 4:38 / km
shoes: New Balance Basic
trail running 55:00 [1] 5.25 km (10:29 / km) +131m 9:19 / km
shoes: Salomon Prototype
trail running 1:00:00 [3] 10.76 km (5:35 / km)
shoes: inov8 X Talon 200
trail running 2:00:00 [2] 12.59 km (9:32 / km) +960m 6:54 / km
shoes: Salomon Prototype