Training Log Archive: GaryHouseIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
road running 1:26:00 [3] 17.56 km (4:54 / km) +268m 4:33 / km
shoes: Salomon Prototype
Canal Path 1:19:00 [3] 17.87 km (4:25 / km) +61m 4:21 / km
shoes: HOKA Carbon X
road running 1:18:00 [2] 12.6 km (6:11 / km) +195m 5:45 / km
shoes: HOKA Carbon X
trail running (long run) 3:25:00 [3] 39.6 km (5:11 / km) +850m 4:41 / km
shoes: INOV8 Terra Ultra G
trail running 1:07:00 [3] 10.7 km (6:16 / km) +5m 6:15 / km
shoes: inov8 X Talon 200