Training Log Archive: GaryHouseIn the 7 days ending Mar 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
cycling 2:14:00 [4]
mountain run 3:05:00 [3] 17.5 km (10:34 / km) +1330m 7:40 / km
shoes: inov 8 X Talon 275
road running 1:50:00 [4] 18.7 km (5:53 / km) +400m 5:19 / km
shoes: Hoka Rocket X
trail running 1:35:00 [2] 16.0 km (5:56 / km) +450m 5:12 / km
shoes: INOV8 Terra Ultra G270
road running 1:10:00 [3] 13.5 km (5:11 / km) +191m 4:51 / km
shoes: Hoka Rocket X
trail running 1:16:00 [2] 12.0 km (6:20 / km) +218m 5:48 / km
shoes: INOV8 Terra Ultra G270