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Training Log Archive: gabrielle

In the 7 days ending Dec 12, 2015:

activity # timemileskm+m
  Swim2 45:00
  Strength2 30:00
  Ride1 15:00
  Run1 10:00
  Total3 1:40:00

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Friday Dec 11, 2015 #

Run 10:00 [3]

Strength 10:00 [3]

Swim 20:00 [3]

Wednesday Dec 9, 2015 #

Swim 25:00 [3]

Sicker than I thought but feeling a little better with every new day.

Strength 20:00 [3]

Sunday Dec 6, 2015 #

Note

Ankles/ shins were the slightest bit achey from yesterday but I'm really hoping that all the time that I've had off from exercising has healed the worst of my shin splints!

Ride 15:00 [3]

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