Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Up2date

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running (mountain, trail)1 2:17:55 10.94(12:37) 17.6(7:50) 1499
  Total1 2:17:55 10.94(12:37) 17.6(7:50) 1499
  [1-5]1 2:15:18

«»
2:17
0:00
» now
Su

Sunday Oct 25, 2020 #

11 AM

Running (mountain, trail) 2:17:55 intensity: (2:37 @0) + (29:05 @1) + (53:29 @2) + (52:01 @3) + (43 @4) 17.6 km (7:50 / km) +1499m 5:30 / km
ahr:156 max:184

« Earlier | Later »