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Training Log Archive: lchavasse

In the 1 days ending Oct 24, 2016:

activity # timemileskm+m
  Cycling1 49:52 7.77(6:25) 12.5(3:59) 259
  Total1 49:52 7.77(6:25) 12.5(3:59) 259

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Mo

Monday Oct 24, 2016 #

Cycling 49:52 [2] 12.5 km (3:59 / km) +259m 3:37 / km

Cycle ride from hotel. Nothing too strenuous but a few fun pushes - and a long climb!

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