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Training Log Archive: lchavasse

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Stretching etc.1 20:00
  Total1 20:00

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Wednesday Jan 17, 2018 #

Note

Physio today - proabbly is OS...
But more importantly - glutes are very weak - quads too tight - and probably need more cushioning in shoes

Stretching etc. 20:00 [2]

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