Training Log Archive: arianna

Running warm up/down 8:12 [1] 1.33 km (6:10 / km)

Orienteering race 46:00 [3] 5.2 km (8:51 / km)

Running warm up/down 7:45 [1] 1.23 km (6:18 / km)

Orienteering race (Long) 1:12:56 [4] 8.3 km (8:47 / km)

Running warm up/down 6:30 [1] 1.0 km (6:30 / km)

Orienteering race (Sprint) 14:29 [4] 3.02 km (4:48 / km)

Running warm up/down 8:08 [1] 1.42 km (5:44 / km)

Running 5:00 [1]

Orienteering (Night) 1:06:50 [1] 6.82 km (9:48 / km)

Running warm up/down 15:01 [1] 2.49 km (6:02 / km)

Orienteering race (Night) 38:52 [1] 4.29 km (9:04 / km)

Running 18:30 [1] 3.22 km (5:45 / km)

Orienteering (Indoor) 5:00 [3]

Strength 20:00 [1]

Running 23:31 [1] 4.28 km (5:30 / km)

Running 57:53 [1] 8.6 km (6:44 / km)