Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arianna

In the 7 days ending Mar 26, 2017:

activity # timemileskm+m
  Running5 3:54:03 26.73(8:45) 43.02(5:26) 310
  drills1 15:00
  Total5 4:09:03 26.73 43.02 310

«»
1:26
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 26, 2017 #

Running 1:05:17 [1] 11.87 km (5:30 / km) +50m 5:23 / km

Saturday Mar 25, 2017 #

Running 36:46 intensity: (10:00 @2) + (20:00 @3) + (6:46 @4) 7.9 km (4:39 / km) +40m 4:32 / km

Stockholm tunnel run

Friday Mar 24, 2017 #

Running 1:00:36 [1] 10.0 km (6:04 / km) +110m 5:45 / km

Thursday Mar 23, 2017 #

10 AM

Running 43:51 [1] 8.25 km (5:19 / km) +30m 5:13 / km

8 PM

Running 27:33 [1] 5.0 km (5:31 / km) +80m 5:06 / km

drills 15:00 [1]

« Earlier | Later »