In the 7 days ending Mar 26, 2017:
Running 1:05:17 [1] 11.87 km (5:30 / km) +50m 5:23 / km
Running 36:46 intensity: (10:00 @2) + (20:00 @3) + (6:46 @4) 7.9 km (4:39 / km) +40m 4:32 / km
Running 1:00:36 [1] 10.0 km (6:04 / km) +110m 5:45 / km
Running 43:51 [1] 8.25 km (5:19 / km) +30m 5:13 / km
Running 27:33 [1] 5.0 km (5:31 / km) +80m 5:06 / km
drills 15:00 [1]
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