In the 7 days ending Oct 22, 2016:
Cycling 1:30:00 [3] 14.2 km (6:20 / km) +190m 5:56 / km slept:6.5
Strength / Core 20:00 [1]
Swimming 1:00:00 [3] 2.0 km (30:00 / km)
Note (rest day)
Running 27:00 [3] 3.0 km (9:00 / km) +40m 8:26 / km shoes: Asics
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