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Training Log Archive: rachelashton

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  run1 1:15:00
  swim1 32:00
  Total1 1:47:00

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1:47
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Wednesday Nov 15, 2017 #

swim (paddles and pulls) 32:00 [3]

run (HHH run walk jump lunge) 1:15:00 [3]

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