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Training Log Archive: rachelashton

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  walk1 55:00
  swim1 40:00 0.78(51:30) 1.25(32:00)
  run1 10:00
  Total1 1:45:00 0.78 1.25

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Su

Sunday Feb 11, 2018 #

swim (lengths) 40:00 [3] 1.25 km (32:00 / km)

walk (walk beacon tarn) 55:00 [2]

run (beacon tarn run) 10:00 [3]

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