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Training Log Archive: rachelashton

In the 1 days ending Apr 25, 2018:

activity # timemileskm+m
  pilates/yoga1 1:00:00
  swim1 39:00 0.68(57:04) 1.1(35:27)
  Total1 1:39:00 0.68 1.1

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Wednesday Apr 25, 2018 #

swim (sprints and recovery) 39:00 [3] 1.1 km (35:27 / km)

pilates/yoga (Yoga with Cheryl) 1:00:00 [2]

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