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Training Log Archive: rachelashton

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  walk1 4:00:00
  swim1 35:00 0.75(46:56) 1.2(29:10)
  Total1 4:35:00 0.75 1.2

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Wednesday Sep 18, 2019 #

swim (hathersage pool) 35:00 [3] 1.2 km (29:10 / km)

walk (grindleford ) 4:00:00 [3]

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