Training Log Archive: rachelashtonIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 11, 2019 #
strength training (paragon) 20:00 [4]
Thursday Jan 10, 2019 #
spin (Spin with macca) 35:00 [3]
Wednesday Jan 9, 2019 #
strength training (gym - abs and glutes) 30:00 [3]
pilates/yoga (yoga with cheryl) 1:00:00 [2]
swim (lengths) 35:00 [4]
Tuesday Jan 8, 2019 #
strength training (gym - abs and glutes) 30:00 [3]
Monday Jan 7, 2019 #
swim (lengths) 25:00 [3]