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Training Log Archive: rachelashton

In the 7 days ending Apr 14:

activity # timemileskm+m
  strength training1 1:00:00
  run1 38:00
  Total2 1:38:00

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MoTuWeThFrSaSu

Sunday Apr 14 #

run (c25k 8.2) 38:00 [3]
shoes: saucony peregrine

Felt stronger. Still slow

Friday Apr 12 #

strength training (paragon) 1:00:00 [5]

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