Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SherB

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Cycling1 1:00:00
  Walk1 1 2.36() 3.8() 60
  Total2 1:00:01 2.36 3.8 60
  [1-5]1 1:00:00

«»
1:00
0:00
» now
Mo

Monday Nov 20, 2017 #

9 AM

Walk 1 [0] 3.8 km ( / km) +60m / km

Waited until the rain stopped, then went out to do the bottle recycling and walked back via Chelsfield golf course. 37mins
11 AM

Cycling (Spin bike) 1:00:00 [4]

Legs were a bit sore & tired (knees mainly) but pushed hard

« Earlier | Later »