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Training Log Archive: SherB

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Cycling1 30:00
  Strength1 25:00
  Total1 55:00

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Tu

Tuesday Jan 16, 2018 #

7 PM

Cycling warm up/down (Spin bike) 30:00 [1]

Strength (Legs) 25:00 [3]

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