Cycling (Torrox/Competa/Iznate) 3:54:57 [5] 90.0 km (2:37 / km) +2152m 2:20 / km
ahr:131 max:157
I felt much stronger on the bike today and didn't suffer until the last lot of climbs in the final 3rd of the ride - mainly because they ramped up to 18% again. More amazing scenery and fantastic roads - what a great week of cycling! It's a shame to be going home.