Walk (Half jogging) 38:00 [2] 4.6 km (8:16 / km) +90m 7:31 / km
Needed fresh air so went out to test the left calf which hasn't been great walking all week. I can feel something in there while jogging, so kept the jog sections short with lots of walking. Realised that its not surprising something is going on with it given I've turned the right ankle so much over the last couple of months - always develop a calf issue on the opposite leg after an ankle turn. I felt awful up any incline. Still weak from yesterdays stomach bug.
