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Training Log Archive: SherB

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Walk1 30:00 2.17(13:48) 3.5(8:34) 50
  Total1 30:00 2.17(13:48) 3.5(8:34) 50

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Wednesday Feb 7, 2018 #

11 AM

Walk 30:00 [2] 3.5 km (8:34 / km) +50m 8:00 / km

Didn't get time to do anything else today as busy painting the room with final topcoat. I've nearly killed the cold with a myriad of pills & potions too. Feeling a lot better today than I have over the last couple of days and lucked in with lovely sunshine again while walking.

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