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Training Log Archive: SherB

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Cycling1 2:58:32 41.01(4:21) 66.0(2:42) 935
  Total1 2:58:32 41.01(4:21) 66.0(2:42) 935

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Sa

Saturday Feb 17, 2018 #

12 PM

Cycling (Wrotham loop) 2:58:32 [3] 66.0 km (2:42 / km) +935m 2:32 / km

Fantastic day - nicest of the year so far - so had to go out. Felt weak & lethargic for the first 15mins & thought I'd have to cut it very short, but again came good after that & kept it at low intensity for a really enjoyable ride. Stunning countryside through Eynesford, Horton Kirby, Vigo, Wrotham, & Shoreham.

Cold feels like its nearly gone. Also no nausea/lightheadedness since yesterday morning so hopefully that's finished.

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