Course 2 - nominal 5.1km, 110m
A better area than yesterday and the rough bits were marked as green/dk green which helped navigation. Fewer brambles too. Still just jogging though - achilles very stiff this morning and my quads were in bits after yesterday's mega 4km, LOL!
A bit far left for #1 and #3 (found another control that wasn't mine). Looped around near the circle for #5 in the undergrowth, S-shaped run for #6. Then a good few controls with a bit more tramping about in the undergrowth for #11. Some more open land for the second half inamongst the dunes proper. I didn't want to trip on my busted shoulder so followed longer, more open routes in the main. Overran #17 and had to drop down into the depression to get it when I should've approached from the other side, and a bit poor for #22 - should've crossed the hump from #21 rather than running all the way round but getting tired, even at this pace.
http://www.kerno.routegadget.co.uk/rg2/#107&co...