Training Log Archive: OranjIn the 7 days ending Sep 3, 2017:
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Note
(injured)
Orienteering race (Caddihoe middle distance) 54:12 [3] *** 6.62 km (8:11 / km) +125m 7:29 / km
ahr:139 max:155 spiked:19/25c (injured)
Orienteering race (Caddihoe day 1 urban) 38:46 [2] ** 5.53 km (7:01 / km) +31m 6:49 / km
ahr:125 max:139 spiked:30/36c (injured)
Orienteering (Caddihoe training day) 54:25 [3] *** 4.0 km (13:36 / km) +144m 11:32 / km
ahr:131 max:152 spiked:6/16c (injured)
Note
(injured)