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Training Log Archive:
tbl
In the 1 days ending Sep 16, 2017:
activity
#
time
miles
km
+m
Orientering
1
1:25:00
5.59
(15:12)
9.0
(9:27)
Total
1
1:25:00
5.59
(15:12)
9.0
(9:27)
«
»
1:25
0:00
» now
Sa
Saturday Sep 16, 2017
#
Orientering
1:25:00
[
3
] 9.0 km (9:27 / km)
Uppvärmning 25 min
5.6 km bana, ont/känning efter ca 3 km då ostabilare, jogg/lite snabbare hela banan
Nedjogg 5 min
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