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Training Log Archive: tbl

In the 1 days ending Aug 16:

activity # timemileskm+m
  Löpning kvalite1 52:00 5.34(9:44) 8.6(6:03)
  Total1 52:00 5.34(9:44) 8.6(6:03)

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Fr

Friday Aug 16 #

Löpning kvalite 52:00 [5] 8.6 km (6:03 / km)

Banintervaller, 3 x 1000 meter
Snabbaste: 3.33 min

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