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Training Log Archive: tbl

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Orientering3 2:10:00 3.73 6.0
  Gymnastik2 2:00:00
  Styrketräning1 15:00
  Total6 4:25:00 3.73 6.0

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Gymnastik 1:00:00 [1]

Saturday Oct 8, 2016 #

Orientering 35:00 [4]

25-manna

Friday Oct 7, 2016 #

Styrketräning 15:00 [4]

Thursday Oct 6, 2016 #

Orientering 40:00 [3]

Tuesday Oct 4, 2016 #

Orientering 55:00 [3] 6.0 km (9:10 / km)

Monday Oct 3, 2016 #

Gymnastik 1:00:00 [3]

10 min styrka

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