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Training Archive: tonyf

In the 31 days ending 2005-12-31:

activity # timemileskm+m
  Running - hilly or rough1 40:00
  Total1 40:00
 [csv]

«»
0:40
0:00
» now
HFSSMTWHFSSMTWHFSSMTWHFSSMTWHFS

Saturday Dec 31

Running - hilly or rough 40:00 [2]
With khall. Note she calls it intensity 1. I call it intensity 2!


 

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