Training Log Archive: Chappo1986In the 7 days ending Mar 19, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (hill reps) 26:59 [3] 3.14 mi (8:36 / mi) +249m 6:54 / mi
slept:8000.0 weight:69lbs shoes: nike structures blue 2016
running 5:39 [3] 1.59 mi (3:33 / mi) +5m 3:31 / mi
running 36:11 [3] 3.75 mi (9:39 / mi) +662m 6:14 / mi
slept:800.0 weight:70lbs