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Training Log Archive: Gustav

In the 1 days ending Oct 21, 2018:

activity # timemileskm+m
  Laufen1 1:02:46 7.33(8:34) 11.8(5:19) 209
  Total1 1:02:46 7.33(8:34) 11.8(5:19) 209

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Su

Sunday Oct 21, 2018 #

11 AM

Laufen 1:02:46 intensity: (14:08 @1) + (18:15 @2) + (17:05 @3) + (11:23 @4) + (1:55 @5) 11.8 km (5:19 / km) +209m 4:53 / km
ahr:141 max:172

mit Tilo das schöne Herbstwetter genossen.

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