6 PM
Alternativ (Basketball) 23:25 1.04 km (22:30 / km)
ahr:138 max:156
Alternativ (Parcours) 16:59 0.68 km (25:10 / km)
ahr:131 max:161
Alternativ (Basketball) 10:47 0.59 km (18:13 / km)
ahr:131 max:154
Fahrrad 25:04 9.44 km (2:39 / km) +32m 2:37 / km
ahr:129 max:142