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Training Log Archive: Gustav

In the 1 days ending Sep 28:

activity # timemileskm+m
  Fahrrad2 45:40 9.99(4:34) 16.08(2:50) 37
  Total2 45:40 9.99(4:34) 16.08(2:50) 37
  [1-5]2 42:21

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Mo

Monday Sep 28 #

7 AM

Fahrrad 21:35 intensity: (3:19 @0) + (3:09 @1) + (15:07 @2) 8.29 km (2:36 / km) +11m 2:35 / km
ahr:119 max:139

6 PM

Fahrrad 24:05 [3] 7.78 km (3:06 / km) +25m 3:03 / km

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