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Training Log Archive: Gustav

In the 1 days ending Oct 1:

activity # timemileskm+m
  Fahrrad2 48:40 10.36(4:42) 16.68(2:55) 46
  Total2 48:40 10.36(4:42) 16.68(2:55) 46
  [1-5]2 47:41

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Th

Thursday Oct 1 #

7 AM

Fahrrad 22:51 intensity: (1 @0) + (5:44 @1) + (17:06 @2) 8.29 km (2:45 / km) +11m 2:44 / km
ahr:122 max:135

6 PM

Fahrrad 25:49 intensity: (58 @0) + (9:08 @1) + (15:43 @2) 8.39 km (3:05 / km) +35m 3:01 / km
ahr:119 max:140

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