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Training Log Archive: Gustav

In the 1 days ending May 17:

activity # timemileskm+m
  Fahrrad2 44:27 10.2(4:21) 16.42(2:42) 43
  Total2 44:27 10.2(4:21) 16.42(2:42) 43
  [1-5]2 43:50

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Fr

Friday May 17 #

7 AM

Fahrrad 19:50 intensity: (6 @0) + (1:20 @1) + (3:26 @2) + (14:58 @3) 8.29 km (2:24 / km) +17m 2:22 / km
ahr:133 max:147

5 PM

Fahrrad 24:37 intensity: (31 @0) + (55 @1) + (12:50 @2) + (10:21 @3) 8.13 km (3:02 / km) +26m 2:59 / km
ahr:127 max:143

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