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Training Log Archive: Gustav

In the 1 days ending May 19:

activity # timemileskm+m
  Fahrrad1 1:25:00 20.28(4:11) 32.64(2:36) 314
  Total1 1:25:00 20.28(4:11) 32.64(2:36) 314
  [1-5]1 1:24:30

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Su

Sunday May 19 #

5 PM

Fahrrad 1:25:00 intensity: (30 @0) + (5:02 @1) + (23:15 @2) + (51:27 @3) + (4:46 @4) 32.64 km (2:36 / km) +314m 2:29 / km
ahr:132 max:153

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