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Training Log Archive: Gustav

In the 1 days ending May 23:

activity # timemileskm+m
  Fahrrad2 44:31 10.04(4:26) 16.16(2:45) 57
  Total2 44:31 10.04(4:26) 16.16(2:45) 57
  [1-5]2 42:06

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Th

Thursday May 23 #

7 AM

Fahrrad 21:48 intensity: (1 @0) + (1:19 @1) + (6:34 @2) + (13:09 @3) + (45 @4) 8.27 km (2:38 / km) +17m 2:37 / km
ahr:131 max:150

7 PM

Fahrrad 22:43 intensity: (2:24 @0) + (2:12 @1) + (11:08 @2) + (6:59 @3) 7.89 km (2:53 / km) +40m 2:48 / km
ahr:120 max:141

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