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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gustav

In the 7 days ending Jun 2:

activity # timemileskm+m
  Kraft2 1:02:02
  Total2 1:02:02
  [1-5]2 54:47

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Friday May 31 #

7 PM

Kraft 29:59 intensity: (1:27 @0) + (22:53 @1) + (5:03 @2) + (36 @3)
ahr:103 max:134

Tuesday May 28 #

7 PM

Kraft 32:03 intensity: (5:48 @0) + (22:12 @1) + (4:03 @2)
ahr:98 max:129

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